Hitting the trails for a hike can burn how many calories per hour?
Waaaay more...Try again!
Correct Answer: C. You can burn a whopping 438 calories huffing and puffing in the great outdoors! An added bonus? You’ll give yourself props too! One U.K. study found that when people got out into the fresh air and enjoyed green spaces during exercise, 60 per cent of them started to feel more confident in the first five minutes of their workout. And that confidence lasted the entire duration of their sweat-a-thon. Have you signed up to Walk for Wildlife yet?
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