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Nettle Veggie Soup

cwf-fcf.org > English > What We Do > ... > Edibles > Recipes
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CWF

Nettle Veggie Soup

  • 6 carrots, chopped
  • 4 celery stalks, chopped
  • 2 leeks or 1 small onion – chopped
  • Olive oil
  • 4 cups veggie broth (mix your favourite cube or powder in water)
  • Tomato puree (plain peeled canned or fresh tomatoes - not paste or sauce)
  • Nettles , blanched or steamed and chopped. As much or as little as you like.


Sauté leeks or onion in oil for a few minutes, stirring often. Add celery and stir one minute. Add 4 cups of broth. Simmer 10 minutes and add 1 cup tomato puree. Add your favourite spices, such as cumin or turmeric at the same time you add the Nettles. Simmer until the veggies are cooked.

 

 

 

 

 

 

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